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Memberships/Services
24 Hour Access Gym Memberships
Automatic monthly credit card withdrawal, tax included + initial enrollment fee (includes key fob)
Individual Monthly Plan
Couples Monthly Plan
Family Monthly Plan
Up to 4 from same household
Individual Weekly Plan
1, 2 or 3 Week Plans
Couples Weekly Plan
1, 2 or 3 Week Plans
Personal Training Packages (1 Hour)
Flex Group Personal Training
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10 Sessions
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Cross Between group class & personal Training (up to 5 per Class)
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Sessions have a 3 Month expiration
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Does not include trainer stretching
30 Minute Personal Training Session
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10 Session package
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1 trainer with 1 Person
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Does not include trainer stretching
One-on-One Personal Training
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Initial Fitness Test & Consultation
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Single, 10 and 20 session packages
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Exercise Program design (strength, cardiovascular fitness, & flexibility)
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Trainer Stretch post exercise
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Warm-up, program, stretching / cool-down
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fitness, health, & nutrition guidance
Personal Training Packages Include:
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Initial Fitness Test & Consultation
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Exercise Program design (strength, cardiovascular fitness, & flexibility)
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Trainer Stretch post exercise
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Warm-up, program, stretching / cool-down
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fitness, health, & nutrition guidance
FREE Training Session when you refer someone who joins IFS
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